Amount of 20:3 n-3 in Cookies, oatmeal, with raisins

Baked Products

In 100 g (Grams) of Cookies, oatmeal, with raisins there is 0 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Cookies, oatmeal, with raisins.

Oil, flaxseed, cold pressed 0.081 g 0.08%
Oil, flaxseed, contains added sliced flaxseed 0.077 g 0.08%
Pork sausage, link/patty, fully cooked, microwaved 0.043 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.038 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.032 g 0.03%
Pork, cured, bacon, cooked, microwaved 0.031 g 0.03%
Pork sausage, link/patty, cooked, pan-fried 0.03 g 0.03%
Pork, cured, bacon, unprepared 0.029 g 0.03%
Sausage, Italian, pork, mild, cooked, pan-fried 0.028 g 0.03%
Kielbasa, fully cooked, unheated 0.027 g 0.03%
Sausage, Italian, pork, mild, raw 0.027 g 0.03%
Pork sausage, link/patty, unprepared 0.025 g 0.02%
Kielbasa, fully cooked, grilled 0.025 g 0.02%
Kielbasa, fully cooked, pan-fried 0.023 g 0.02%
Salami, dry or hard, pork, beef 0.023 g 0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.022 g 0.02%
Sausage, pork, chorizo, link or ground, raw 0.022 g 0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.019 g 0.02%
Pepperoni, beef and pork, sliced 0.018 g 0.02%
Mustard, prepared, yellow 0.018 g 0.02%

Cookies, oatmeal, with raisins

Cookies, oatmeal, with raisins is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, with raisins are listed below.

Water 7.98 g 7.98%
Energy (calorie) 441 kcal
Energy (joule) 1846 kJ
Protein 5.86 g 5.86%
Total lipid (fat) 15.76 g 15.76%
Ash 1.44 g 1.44%
Carbohydrate, by difference 68.95 g 68.95%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 33.14 g 33.14%
Sucrose 18.22 g 18.22%
Glucose (dextrose) 5.9 g 5.9%
Fructose 8.34 g 8.34%
Lactose 0 g
Maltose 0.67 g 0.67%
Galactose 0 g
Starch 31.11 g 31.11%
Calcium, Ca 28 mg 0.03%
Iron, Fe 2.3 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 114 mg 0.11%

Nutrients in Cookies, oatmeal, with raisins